ABOUT ME
Hi! I'm so pleased you're here. Here's a bit about my background and my personal WHY... If this resonates and you're curious about how we can take your business to the next level together, please do drop me a message - I'd love to hear from you.
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I have a BA in Business Management and I have spent over 12 years leading strategy, marketing and communications in a multi-national corporate environment - spanning the retail, hospitality, health and sustainability sectors. Championing wellbeing, diversity and inclusion has always been central to my role.
Previous roles entailed managing brand development projects, designing events for groups of 10-500 people, building strategies to pitch for investment and leading campaigns and communications that drive both employee wellbeing and commercial sales. I have also worked alongside, and learnt from, some of the world's leading consultancies and creative agencies, and believe we never stop learning if we remain curious.
My values
Fitness and nutrition have always been passions of mine. I am also a Level 3 qualified Personal Trainer because I wanted to deepen my education in this field. But it was my experience with burnout that led me to discover the benefits of yoga and holistic therapies for physical, mental and spiritual wellbeing.
On the pursuit of nervous system regulation, I have been fortunate enough to explore different space and teaching styles, both solo and on retreat, across the UK, India, Bali, Ibiza, mainland Spain, Mexico and Greece. It is a journey that has been both captivating and fascinating.
In applying my business experience to the wellness sector, I work holistically - balancing intuition with data, and creativity with logic - combining proven business practices with a client's unique energy and expertise in their craft. Passion alone doesn’t build a sustainable business - it takes structure, clarity, attention to detail and confidence with the “numbers”. But I deeply believe success can be achieved without losing your authenticity, individuality or heart.
